Just Bein' Honest

Episode 111 : In the PURSUIT of HEALTH!

Episode Summary

How one serious virus has us all reaching for the best shields in the PURSUIT of HEALTH!

Episode Notes

On this Episode, number 111 (a magical number combination, may I add...), of the “Just Bein’ Honest Podcast”, I am getting loud and clear about how the outburst of the CORONAVIRUS is leading humanity on a panic towards everlasting HEALTH.

We live in a country - a world even in some cases that have us all in the PURSUIT of HEALTH!. We want to FIND it...BUT, we honestly need to start creating a stable foundation - a LIFESTYLE - that is based upon LONGEVITY! Helloooooo - Ring a bell?! Blue Zone study?

This time that we are currently in reveals what our true character is. How do we set our foundations currently with values and priorities? Do we communicate as often as we should? Do we share and conduct acts of service? Are we greedy and complacent or are we giving and adaptable? Are you aware of your surroundings and how you approach strangers? Most importantly, do YOU have the wellness tools in your tool box that are in place to set you up for a calm and peaceful life? I'm talking about breath work, meditation, journaling, slowing down, adequate sleep, self-care (mentally and physically), proper nourishment? The list could go on and on...

Please be considerate in listening to this episode, as I want to disclose that it was where my thoughts were at that moment. I am up and down about this entire event(s), so please grant me some "Honest" compassion. Much love and light!

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

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Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

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To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.


Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

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Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

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www.JustBeinHonest.com


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