Just Bein' Honest

Episode 110 : How do you DEFINE yourself? MENTAL HEALTH Transparency with Elisabeth Brown

Episode Summary

A transparent conversation from Elisabeth Brown about MENTAL HEALTH and how we can practice certain healing techniques to redefine who we REALLY are!

Episode Notes

On this Episode, number 110, of the “Just Bein’ Honest Podcast”, I am honored to have a transparent conversation about MENTAL HEALTH - and - how we often at times let the symptoms DEFINE who we truly are? The truth comes out about struggles with anxiety and depression and how we can cultivate an environment that leads us all in the direction that we purely want to live - in peace and serenity.

It's time to define YOURSELF - So, how do you DEFINE yourself?

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.


Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com


Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} katherine@justbeinhonest.com


Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com