Just Bein' Honest

Episode 123 : What gets REVEALED must get HEALED | A New Paradigm

Episode Summary

The Answer is You. “What gets revealed, must get healed.” How am I changing the NARRATION? How are you changing your narration?

Episode Notes

On this Episode, number 123, of the “Just Bein’ Honest Podcast”, I share with you this: The Answer is You. “What gets revealed, must get healed.”

I have to be honest. When I started a Blog and soon after that, a Podcast, I started because I wanted a platform to speak my truth. Overtime, I even went as far as to have a “What is my Why?” sign written out on the side of my fridge as a constant reminder of my daily mission on life’s purpose. In the beginning, I wanted to spread the word about the secrets behind the health of our food industry, and the impacts large money making corporations have on our individual rights of how we choose to keep ourselves physically healthy and mentally well. Our decisions in the cleanliness of the foods we eat, the water we drink and even the air we breath. Those decisions that have been holding us all like puppets in order to drive millions and even billions of dollars in to the hands of those that are breeding a world further into illness. As mentioned many times, my mission is to inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony!

Now, I am well aware that what ever I say, will not be perfect, nor will it be aligned with everyone’s beliefs. But, what I have learned throughout much introspection is that as I have grown more confident in the fact that my soul was placed here on this earth - and in this human body - to reveal so much more than simply the physical nutrients that one should consume to fulfill a longer and more energetic lifestyle. I have started to awaken more and more. My eyes becoming more and more aware of the current energetics and noises around me. This is why I am expanding my mission.

I am here to serve. I am here to guide us all in one collective breath. I am here to show YOU, your most authentic and well-curated lifestyle. I am here to create a lifestyle that is a true “Wellness Workspace” and to pave the way towards cultivating a lifestyle environment based with quality of consciousness.

I thought that I was, “Just Bein’ Honest”, and felt that I was leading from a compelling space to help others through the practice of transparency, but it turns out that I have not spoken up enough. I have never been one for conflict as I genuinely choose a life of peace. What I am finding out is that my silence on the behalf of every life and their point of views is not a step towards accountable action in transparency or change.

We are in a pandemic, the world is testing us all and disease stems from always trying to please, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. And as Benjamin Crump, the Floyd Family Attorney mentions, we are also in a “Pandemic of Racism and Discrimination”.

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama

Believe me, we are given some major choices here. We can sit in fear and worry or we can rise and step up! Worry is ‘Rehearsing’ for what we fear of the unknown. Let’s rehearse on a daily basis a new narration, a new narration with new actions behind it.

An Old Paradigm is dying and you hear it LOUD, it is SO LOUD…The old ways are too LOUD! Meanwhile a New Paradigm is being birthed and it soft right now, but I know you have seen it within the past couple of years - conversations about Mental Health, Women’s Rights, Gun Rights, Financial + Pay Rights, Immunity + Health Rights, Black Rights… This list could go on and on - but soon enough it’s soft tone will replace the cacophony in which surrounds us that is trying to drive out its melodic vibration.

How do we get there? How do we get to a solution to welcoming this new birthed paradigm? Not from fear. Fear is energetic, it does not transmute itself, it merely shifts from higher to lower frequencies. You do not get to the solution from fear or being blinded. The solution comes from your expanded awareness.

Ecclesiastes 3

A Time for Everything - Everything Has Its Time

3For everything there is a season, and a time for every matter under heaven:

a time to be born, and a time to die;

a time to plant, and a time to pluck up what is planted;

a time to kill, and a time to heal;

a time to break down, and a time to build up;

a time to weep, and a time to laugh;

a time to mourn, and a time to dance;

a time to cast away stones, and a time to gather stones together;

a time to embrace, and a time to refrain from embracing;

a time to seek, and a time to lose;

a time to keep, and a time to throw away;

a time to tear, and a time to sew;

a time to keep silence, and a time to speak;

a time to love, and a time to hate;

a time for war, and a time for peace.

So, I wanted to close this by continuing my platform in “Just Bein’ Honest”, and being honest with asking myself and others on a constant, “Have you educated yourself? Are you having open and honest dialogues?”

We have to be the architect of that change, not the old paradigm. We have to do it. So we have to be empowered to have new vision, new dreams. We have to begin to describe the world we want to live in. We have to describe it. Right now we can describe what we don’t want to see and what will that bring into fruition? Things that we don’t want to see and things we don’t want to be. I am personally not wired to be anything I do not want to be. I am wired to be everything I choose to be. So, everyone has a job to do and that is to write down the description of the world they want to live in, and also to write down the description of how they can serve. As a collective we are welcoming the birth of this New Paradigm, WE WILL define the future. If you want to know what the future is…create it, and you create it by defining it. You see what you describe.

I choose to dwell on a universe of LOVE! I choose to dwell on a universe of EQUALITY! I choose to dwell on a universe of TOGETHERNESS and frankly COMPASSION!

“The three greatest letters in the English alphabet are N-O-W. There is no time like the present. Begin Now!” - Sir Walter Scott, Scottish Poet, 18th C.

Yes Sir Walter Scott! The NOW is so peaceful and evolved and thriving. Aren’t you ready?

As 6-year-old Gianna Floyd said herself, “My daddy has changed the world”. As a collective we can go hand in hand in making this change thrive…Now is the time.

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!


Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )


To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

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And as always I appreciate you so much, until next time, thanks for joining in.

Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!



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O M G | YouTube with ME! : Katherine Brown



Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

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Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

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