Just Bein' Honest

Episode 52 : FASTING , How I BIOHACKED it and what happened to me.

Episode Summary

This Episode is all about FASTING! My Experience + What happened?! Also, how it may be possible for you to BIOHACK the benefits in to your life!

Episode Notes

On this Episode, number 52, of the “Just Bein’ Honest Podcast”, I am personally getting “HONEST” with y’all in regards to the ever so popular food fueling trend: Fasting.

What do you know about it already? Have you tried it? Do you want to try it? Are you nervous?

I am sharing my personal experience with fasting and exactly what happened to me in the process! EEEEK! I am preparing you with the tools of the trade that will help you stay accountable and be successful on your journey.

OH, and MEN vs. WOMEN. There is a big difference we all need to consider when taking on a fasting state. Please take notes and I hope you enjoy the “JBH” ride.

We’re diving in deep! Ciao!

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

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{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com