Just Bein' Honest

Episode 95 : FOOD COMBINING + Holiday nostalgia

Episode Summary

The holidays are here and the indigestion is a rumbling!!! This is your strategy to combat against the gas-galore!!! Help your digestion once and for all!!!

Episode Notes

On this Episode, number 95, of the “Just Bein’ Honest Podcast”, I am playing mama bear with you...Don't come complaining to me that you have a stomach ache - EVERYTHING IS A CHOICE! Okay, so I want to share a bit about FOOD COMBINING! You have to listen in to hear the whole scenario situation. Also, when the holidays come knocking, are you feeling a bit nostalgic - Are you reminded of the good times when you were a youngster? Be GRATEFUL in those moments and then, expand them : )

This episode you will most definitely want to take notes!!!

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

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Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

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To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.


Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

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Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com


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